101 Quotes About Smiling To Boost Your Mood

101 Quotes About Smiling To Boost Your Mood

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Black and white photo of a smiling woman's mouth

Do you want to know something fascinating?

Even though there are drastic differences between human cultures and the way we express ourselves, psychologist Paul Ekman discovered that facial expressions have a degree of universality that transcends time and place.

Each of these thousands of ways of moving the muscles in our faces, serve to express and reinforce one of the six basic emotions: anger, disgust, enjoyment, fear, sadness, and surprise.

And the most powerful and profound facial expression of them all?

The smile.

Smiling is universally considered to be a way we display joy. It can communicate our internal world to people on the outside, and it can be a welcoming sign to new people. In some cultures, such as parts of Asia and the former Soviet Union, in some contexts, smiling is considered dishonest.

Whatever the case, our muscles can send feedback to our faces and help to boost our mood. Which is why we’ve created this post to boost your mood and bring a few more smiles to your day.

101 Quotes about Smiles

A woman with tattooed arms smiling and laughing to boost her mood

“Peace begins with a smile.” – Mother Teresa

“A simple smile. That’s the start of opening your heart and being compassionate to others. “ – Dalai Lama

“Because of your smile, you make life more beautiful.” – Thich Nhat Hanh

“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss

“The greatest self is a peaceful smile, that always sees the world smiling back.” – Bryant H. McGill

“If you’re reading this… Congratulations, you’re alive. If that’s not something to smile about, then I don’t know what is.” – Chad Sugg

“I love those who can smile in trouble.” – Leonardo da Vinci

“A smile is the best makeup any girl can wear.” – Marilyn Monroe

A woman in a gray hoodie with curly blonde hair and a big smile

“A warm smile is the universal language of kindness.” – William Arthur Ward

“A smile is happiness you’ll find right under your nose. “ – Tom Wilson

“A smile doesn’t always stand for a perfect life.” – Faraaz Kazi

“A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles.” – William Hazlitt

“When things are difficult, smile by faith. Don’t wait until you feel better.” – Joel Osteen

“The robbed that smiles, steals something from the thief.” – William Shakespeare

“Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.” – Rashida Jones

Close-up of a brunette woman smiling widely and happily

“Smile, it’s free therapy.” – Douglas Horton

“Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.” – Kenneth Branagh

“Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.” – Sri Chinmoy

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

“I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.” – Vidya Balan

“Use your smile to change the world; don’t let the world change your smile.” – Chinese Proverb

A quote about smiling and a bearded bald man wearing a Tommy Hilfiger suit

“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.” – Thomas Paine

“Maman told me that every time you smile, a very tiny bit of the smile stays stuck to your face, so as you get older and older your face starts to show all the tiny bits of all your smiles and you look like you are smiling all the time, even when you are just thinking about what to have for breakfast. She said, also, that if you frown a lot then the frown sticks to your face instead. That way when you are old you have a very frowny face and look cross all the time and people are scared of you.” – Claire King

“You shouldn’t never regret something that made you smile.” – Mei Maejor

“Smiling is the best way to face every problem, to crush every fear and to hide every pain.” – Unknown

“That smile could move mountains. It could also break hearts. “ – Kylie Scott

“Teeth aren’t pearly, until you smile.” – Anthony Liccione

A smiling woman looking at a cityscape in a brown H&M scarf

“Smile at strangers and you just might change a life.” – Steve Maraboli

“Encouragement to others is something everyone can give. Somebody needs what you have to give. It may not be your money; it may be your time. It may be your listening ear. It may be your arms to encourage. It may be your smile to uplift. Who knows?” – Joel Osteen

“Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life.” – Roy T. Bennett

“Be the living expression of God’s kindness; kindness in your face, kindness in your eyes, kindness in your smile” – Mother Teresa

“Smile more. Smiling can make you and others happy.” – Roy T. Bennett

“Everyone smiles in the same language.” – George Carlin

Two smiling girls laying backwards on the hood of a Ford truck while talking

“If you have only one smile in you, give it to the people you love.” – Maya Angelou

“Strong people are ones who can smile for others’ happiness.” – Veronica Purcell

“You’ll find that life is still worthwhile, if you just smile.” – Charlie Chaplin

“Look back, and smile on perils past.” – Walter Scott

“Children show me in their playful smiles the divine in everyone.” – Michael Jackson

“Wrinkles should merely indicate where smiles have been.” – Mark Twain

“It’s hard not to feel happy when you make someone smile.” – Roy T. Bennett

Smiling faces and a red heart drawn on two fingers with Sharpie Marker

“Smile, it is the key that fits the lock of everybody’s heart.” – Anthony J D’Angelo

“Share your smile with the world. It’s a symbol of friendship and peace.” – Christie Brinkley

“Let us always meet each other with a smile, for the smile is the beginning of love.” – Mother Teresa

“Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” – Mother Teresa

“I am intrigued by the smile upon your face, and the sadness within your eyes.” – Jeremy Aldana

“I can sing and dance. I can smile – a lot.” – Chris Colfer

“If you smile when you are alone, then you really mean it.” – Andy Rooney

“Never regret anything that made you smile.” – Mark Twain

Three smiling friends and a quote about smiling to boost your mood

“A smile is the universal welcome.” – Max Eastman

“A smiling face is a beautiful face. A smiling heart is a happy heart.” – Dr. T.P. Chia

“The people who make you smile from just seeing them, those are my favorite people.” – Koi Fresco

“Keep a smile on your face and let your personality be your autograph.” – Unknown

“When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile. “ – Unknown

A brunette girl with red Revlon lipstick and a big smile

“If you see someone without a smile, give them one of yours.” – Unknown

“Nothing shakes the smiling heart.” – Santosh Kalwar

“It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” – Steve Maraboli

“Nothing you wear is more important than your smile.” – Connie Stevens

“Smile! It increases your face value.” – Robert Harling

“Smile at the obstacle, for it is a bridge.” – Medusa

“A smile is the best way to get away with trouble even if it’s a fake one.” – Masashi Kishimoto

“If you’re not using your smile, you’re like a man with a million dollars in the bank and no checkbook.” – Les Giblin

A man carrying his daughter through a meadow and smiling at her

“Beauty is power; a smile is its sword.” – John Ray

“Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” – Yoko Ono

“You haven’t lost your smile at all, it’s right under your nose. You just forgot it was there.” – Anonymous

“It was only a sunny smile, and little it cost in the giving, but like morning light it scattered the night and made the day worth living.” – F. Scott Fitzgerald

“A smile is a friend maker.” – Bangambiki Habyarimana

“I was smiling yesterday,I am smiling today and I will smile tomorrow.Simply because life is too short to cry for anything.” – Santosh Kalwar

“I wake up every day with a smile on my face.” – Henry Ian Cusick

A smiling boy in a red hoodie looking around his aunt to see the camera's view

“You don’t have to be happy to smile.” – Daniel Willey

“Before you put on a frown, make absolutely sure there are no smiles available.” – Jim Beggs

“Your smile is your logo, your personality is your business card, how you leave others feeling after having an experience with you becomes your trademark.” – Anonymous

“A smile cures the wounding of a frown.” – William Shakespeare

“The source of a true smile is an awakened mind.” – Thich Nhat Hanh

“Anyone can smile on their best day. I like to meet a man who can smile on his WORST.” – Lauren Graham

“Her smile, I’m sure, burnt Rome to the ground.” – Mark Z. Danielewski

“People with dimple have a divine role in this universe: smile!” – Toba Beta

A woman posing with an open umbrella near a yellow wooden wall

“Your smile will give you a positive countenance that will make people feel comfortable around you.” – Les Brown

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

“Today, give a stranger one of your smiles. It might be the only sunshine he sees all day. “ – H. Jackson Brown Jr.

“The living should smile, for the dead cannot.” – George R.R. Martin

“A smile remains the most inexpensive gift I can bestow on anyone and yet its powers can vanquish kingdoms.” – Og Mandino

“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” – Joseph Addison

“Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” – Paramahansa Yogananda

A laughing redhead woman on a brown leather couch at her friend's wedding

“All the statistics in the world can’t measure the warmth of a smile.” – Chris Hart

“When a new day begins, dare to smile gratefully.” – Steve Maraboli

“Smile. Be open and welcoming.” – Ephraim Buchwald

“Learn to smile at every situation. See it as an opportunity to prove your strength and ability.” – Joe Brown

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia

“A smile is a curve that sets everything straight.” – Phyllis Diller

“After every storm the sun will smile; for every problem there is a solution, and the soul’s infeasible duty is to be of good cheer.” – William R. Alger

A wryly smiling blonde woman with short hair and blue sunglasses

“Just one smile immensely increases the beauty of the universe.” – Sri Chinmoy

“For a moment at least, be a smile on someone else’s face.” – Dejan Stojanovic

“I like to smile. I smile even when I’m nervous since it calms me down and shows my friendliness.” – Yani Tseng

“We shall never know all the good that a simple smile can do.” – Mother Teresa

“It seems to me that what we call beauty in a face lies in the smile.” – Leo Tolstoy

“An enigmatic smile is worth ten pages of dialogue.” – Connie Brockway

“Everywhere you go, take a smile with you.” – Sasha Asevedo

“The world always looks brighter from behind a smile.” – Unknown

A background of brightly colored maple leaves painted blue, yellow, red, and orange

“Colors are the smiles of nature.” – Leigh Hunt

When it comes down to it, we know that smiling is not just a way that our body expresses the joy in our mind, but a way that it can help to create the positive emotions.

Taking just a few minutes of your day to smile intentionally will improve your confidence and attract positive energy.

If you want to boost your mood, improve your relationships, and even improve your health, smiling is a wonderful way to do it!

Published at Tue, 29 Oct 2019 21:35:54 +0000

CHANGING MY FEEDING TUBE BUTTON AT HOME! (9.6.17)

CHANGING MY FEEDING TUBE BUTTON AT HOME! (9.6.17)

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Soulmate Quotes

Soulmate Quotes

A man and woman as soulmates embracing on a beach at sunrise

Have you ever met somebody who you felt like you could spend eternity with — or maybe already have? The idea of finding a soulmate is a common concept all around the world, though everybody has different ideas what that might mean.

Quotes about soulmates reveal that to some, the concept is a literal, metaphysical one. Some people believe that a soul mate is someone they knew in another lifetime, or in many lifetimes. To others, the idea is more metaphorical. It represents a special person whom one can connect with on a spiritual level.

To some, soulmates are “twin flames” who reflect our own true natures. To others, they are simply those who deserve the very best from us. They can be romantic partners, best friends, or even just wonderful people who pass through one’s life and make a genuine difference.

Reading these quotes on soulmates will give you perspective on different ideas of love and will make you think about your own relationships and what you want from them. They will also make you think about your own actions and choices and what you  bring to your relationships.

Quotes About Soulmates

Bank of ornate stained glass windows at St. Chapelle Royal Church in Paris

“In a church of my own we’re perfect together I recognize you in the stained glass.” – Heather Nova

“Our universe grants every soul a twin-a reflection of themselves -the kindred spirit – And no matter where they are or how far away they are from each other- even if they are in different dimensions, they will always find one another. This is destiny; this is love.” – Julie Dillon

“If someone could reach into my chest and tear out my heart and turn it into a living, breathing person, Isaiah would be it.” – Airicka Pheonix

“I couldn’t imagine that I’d ever fall in love again like I had with Gideon. For better or worse, he was my soulmate. The other half of me. In many ways, he was my reflection.” – Sylvia Day

“I want to be your soulmate, even if I don’t believe in them.” – Colleen Hoover

A woman laying with her head on her soulmate's chest as the two smile

“Have you ever felt really close to someone? So close that you can’t understand why you and the other person have two separate bodies, two separate skins?” – Nancy Garden

“…and when one of them meets the other half, the actual half of himself, whether he be a lover of youth or a lover of another sort, the pair are lost in an amazement of love and friendship and intimacy and one will not be out of the other’s sight, as I may say, even for a moment…” – Plato

“She lives her life like a flame; a dance of purposeful chaos.… Her enchanting light can guide you and quell your fears… She’s hot; warming those who respect her and burning those who don’t… She is a flame with an unforgettable glow… A weak man will try to dim her luminance… but her soul mate will take pleasure in fanning the blaze.” – Steve Mariboli

“Our souls already know each other, don’t they?’ he whispered. ‘It’s our bodies that are new.” – Karen Ross

“A bond between souls is ancient – older than the planet.” – Dianna Hardy

A man embracing his twin flame and being glad they are together

“You have half our gifts. I the other. Together we make a whole. Together we are much more powerful.” – Joss Stirling

“It’s so dark right now, I can’t see any light around me.
That’s because the light is coming from you. You can’t see it but everyone else can.” – Lang Leav

“People give flowers as presents because flowers contain the true meaning of love. Anyone tries to possess a flower will have to watch its beauty fading. But if you simply look at a flower on a field, you will keep it forever, because the flower is part of the evening and the sunset and the smell of damp earth and the clouds on the horizon.” – Paulo Coelho

“There was something in her eyes that made me trust her. Maybe it was because they held the same cynicism, the same world-weariness I saw in my own every morning when I looked at myself in the mirror.” – Melika Dannese Lux

“Loving can cost a lot but not loving always costs more, and those who fear to love often find want of love is an emptiness that robs the joy from life.” – Merle Shain

A couple in a gray beanbag chair next to an acoustic guitar and houseplant

“If I know what love is, it is because of you.” – Herman Hesse

“A soulmate is the one person whose love is powerful enough to motivate you to meet your soul, to do the emotional work of self-discovery, of awakening.” – Kenny Loggins

“Love never claims, it ever gives.” – Mahatma Gandhi

“When you’re in love, you’re capable of learning everything and knowing things you had never dared even to think, because love is the key to understanding of all the the mysteries.” – Paulo Coelho

“The greatest love stories are not those in which love is only spoken, but those in which it is acted upon.” – Steve Maraboli

“Maybe our girlfriends are our soulmates and guys are just people to have fun with..” – Candace Bushnell

“What are the chances you’d ever meet someone like that? he wondered. Someone you could love forever, someone who would forever love you back? And what did you do when that person was born half a world away? The math seemed impossible.” – Rainbow Rowell

A couple sitting on a cliff and smiling at each other as the sun sets on a hill

“Soulmate” is an overused term, but a true soul connection is very rare, and very real.” – Hilary Duff

“There is no such thing as a soulmate…and who would want there to be? I don’t want half of a shared soul. I want my own damn soul.” – Rachel Cohn

“I recognized you instantly. All of our lives flashed through my mind in a split second. I felt a pull so strongly towards you that I almost couldn’t stop it.” – J. Sterling

“You see,” she concluded miserably, “when I can call like that to him across space–I belong to him. He doesn’t love me–he never will–but I belong to him.” – L.M. Montgomery

“I melted into the dream as if I had always been there. I knew where I had come from; I knew where I was going.” – Chelsie Shakespeare

“Anyone can be passionate, but it takes real lovers to be silly..” – Rose Franken

A man lifting and twirling his wife as they celebrate finding each other in life

“True friends are not mirrors where we can always see ourselves reflected in a positive light.” – Shannon L. Alder

“If grass can grow through cement, love can find you at every time in your life.” – Cher

“The way to love anything is to realize that it might be lost.” – G.K. Chesterton

“Immature love says, I love you because I need you. Mature love says, I need you because I love you.” – Erich Fromm

“Love is all about guts. If you have it, you fight with the world. If you don’t, you fight with yourself.” – Heenashree Khandelwal

“Relationship is understanding. It is a process of self-revelation. Relationship is the mirror in which you discover yourself — to be is to be related.” – Bruce Lee

A man holding his fiancee's hand and looking at her engagement ring

“True love is finding your soulmate in your best friend.” – Faye Hall

“What greater thing is there for two human souls than to feel that they are joined to strengthen each other, to be at one with each other in silent unspeakable memories.” – George Eliot

“Soul mates are muses. The people in your life you despise, disrespect and desire the most.” – Coco J. Ginger

“Giving someone a piece of your soul is better than giving a piece of your heart. Because souls are eternal.” – Helen Boswell

“In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine.” – Maya Angelou

“When will I meet him?”
“We meet our soulmates when we’re on our soul path.” – Karen M. Black

“People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.” – Elizabeth Gilbert

A couple in love spending time together traveling in the winter

“Real love stories never have endings.” – Richard Bach

“You come to love not by finding the perfect person, but by seeing an imperfect person perfectly.” – Sam Keen

“Love is the condition in which the happiness of another person is essential to your own..” – Robert Heinlein

“Love is like a friendship caught on fire. In the beginning a flame, very pretty, often hot and fierce, but still only light and flickering. As love grows older, our hearts mature and our love becomes as coals, deep-burning and unquenchable.” – Bruce Lee

“Love is the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.” – Scott Peck

“I used to believe in one true soul mate, but not anymore. I believe you can have a few.” – Paul Walker

A couple standing under an umbrella together talking as heavy rain falls

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Seuss

We hope you enjoyed these quotes about soulmates. If you have found your own soulmate, consider sharing some of these beautiful quotations with him or her. If you are still searching, may they encourage you to keep your faith in love.

Published at Thu, 10 Oct 2019 13:50:52 +0000

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Helping Hands Community Hospital Kathmandu

Founded in 1992, helping hands health Education has been providing access to … cultural, and political circumstances to create viable solutions at the community level for … In Kathmandu, Helping Hands founded a 100-bed general hospital.

Helping Hands Community Hospital is a recently established non profit making, charitable 100 bedded community hospital located in Chabahil, Kathmandu .

Hands Communiy Hospital , Chabahil Chowk, Kathmandu, Nepal,

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A scouting mission of three medical volunteers could arrive in the capital city of Kathmandu as early as Monday to firm up housing, food and water and hospital access … the non-governmental …

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HE4Nepal - Helping Hands Hospital in KathmanduBhim Prasad Upreti (52) from Nuwakot district, currently residing in Budhanilakantha-8 in Kathmandu, was rushed to the Helping Hands Community Hospital. Police said they are looking into the case.

Helping Hands Community Hospital is a recently established non profit making, charitable 100 bedded community hospital located in Chabahil, Kathmandu . This hospital is established under the umbrella of Helping Hands Nepal which is a non governmental Organization registered in 1989 .

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Helping Hands Community Hospital is a recently established non profit making, charitable 100 bedded community hospital located in Chabahil, Kathmandu . This hospital is established under the umbrella of Helping Hands Nepal which is a non governmental Organization registered in 1989 .

High Street Community Clean Up Fund Dec 26, 2017 … Grants and funding are available for various aspects of many cleanup programs. These include encouraging community

Helping Hand for Relief and development (hhrd) mobilized its Emergency Response Team from Pakistan within hours to help Nepal Earthquake victims. Detailed meetings with kathmandu bir hospital surgeons

helping hands community hospital chabahil, Kathmandu, Nepal. 24 likes. Local Business.

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Helping Hands community Hospital is providing following IPD service to the patients. • General Medicine • general surgery • pediatric • Gynae/ OBS • ENT • Neuro Surgery • Plastic& Reconstructive Surgery • Orthopedic . Helping Hands Communiy Hospital , Chabahil Chowk, Kathmandu, Nepal, Email : Info@helpinghandsahospital.org.np …

This is a list of hospitals in Nepal, developed first from a list provided by the American Nepal …. Helping Hands Community Hospital, Chahabil, Kathmandu.